Showing posts with label your 5 a day. Show all posts
Showing posts with label your 5 a day. Show all posts

Tuesday, December 17, 2013

The turkey dish: an alternative guide to Merry Christmas

Christmas overrated or not is the best time for good food. To be honest as long as I don't have to cook on Christmas eve or day, which I find very stressful, I am fine and happy enough to eat for ten people. And beat my boyfriend in Monopoly. And watch 'It's A Wonderful Life'. And other cliches. 
This year I decided to cook for my friends before they go away for the holiday season. So last night I tried this stir fry dish, which was actually simple and tasty. Not very Christmassy but hey, the turkey was there and the mulled wine put everyone in a ho ho ho mood anyway. 
It also means I can just do the drinking during the festive preparations, since I have paid my dues. 




Ingredients

  • 1 small onion finely chopped
  • 300g turkey breast 
  • 5cm piece of root ginger, chopped (or 1 teaspoon ground ginger)
  • 5 tablespoons soy sauce (no salt necessary, soy sauce will do the job)
  • 50g mange tout, green beans or sugar snaps
  • 50g bamboo shoots
  • 80g broccoli in florets 
  • 50g baby corn 
  • freshly ground black pepper to taste
  • 2 cloves garlic, pressed
  • 3 slices of pineapple, preferably fresh, diced
  • 2 tablespoons oil
  • 150g fresh bean sprouts
50g cashew nuts
sesame seeds (optional) 


  • Wash, dry and slice the turkey evenly.
  • For the marinade, mix ginger with 2 tablespoons soy sauce, salt, pepper and garlic. Roll the turkey in the marinade, leave in the fridge for an hour.
  • Heat the oil in a large frying pan or wok and fry the onion and the turkey briefly. Stir in the pineapple chunks.
  • Add the bean sprouts, broccoli, cashew nuts and the rest of the vegetables to the pan and cook, stirring continuously.
  • Add the remaining soy sauce and pepper to taste. Toss one last time and serve. Sesame seeds can be added too. 
  • Can be accompanied by rice or noodles. (Optional) 




Monday, July 02, 2012

To Have And Have Another

Yes, everyone around is drinking Hemingway cocktails at the moment.
Here is an easy guide to successful making:


2 oz white rum
1/2 oz ounce fresh grapefruit
3/4 oz fresh lime juiced
1/4 oz Maraschino liquer
a pinch of brown sugar
1 cherry, slice of grapefruit (optional)
Combine all ingredients except the optional into a shaker over ice.
Shake hard
Strain
Serve up with a cherry or slice of grapefruit 
Drink
Repeat procedure
Be happy